Therapy for treating depression and anxiety disorders. Suggests that online cognitive behavior therapy has similar efficacy compared to in-person Hardships, increased caregiving burden, and/or loss of loved ones during the pandemic isĬontextually different and might respond differently to conventional OPT or The psychological distress arising from the fear of getting COVID-19, social dislocation,ĭaily routine disruptions (e.g., closure of schools/colleges or offices), financial Significantly different socioeconomic and digital literacy levels among its people. Specific to the OPT or counseling services being offered during the COVID-19 pandemic andĬompared to many high-income western countries, India has great cultural diversity and Here, we explore some of these important challenges 3However, it is important to consider limitations, ethical issues, and potential risksĪssociated with the practice of OPT. Additionally, it isĬompatible with the public health guidelines (e.g., physical distancing, restricting travel toĪnd from a containment zone, etc.) recommended for controlling the spread of the COVID-19 pandemic. Health professional (e.g., psychologist) at a hospital or clinic. It also helps in reducing the stigma attached to seek help by visiting a mental Online psychologists depending upon their preferences and comfort (e.g., language or gender of Further, the clients can choose from a large pool of available Mobility while sitting comfortably in one’s home/office at a time of their choice (for both OPT can be provided in remote or rural areas and to people with limited physical Increased accessibility, affordability, and acceptability of psychotherapy offered over online 2 The possible reasons for this growing popularity among the general public are the ![]() Tele-psychotherapy that people with psychological distress have increasingly used to seek helpĭuring the COVID-19 pandemic. In thisĪrticle, we will focus on OPT specifically because it is a relatively newer form of Tele-psychotherapy is aīroader term and involves using either telecommunication (i.e., telephonic) or internet-basedĭigital communication mediums to deliver therapy or counseling sessions remotely. Through a video call, voice call, text messages, and/or emails. 1 Online psychotherapy (OPT) or e-therapy is delivered using internet-based technology The purposes of treating emotional and/or personality problems or disorders. Psychotherapy may be understood as a therapeutic process in which a trained personĭeliberately establishes a professional relationship with another person (seeking help) for
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